FREE Public Seminars! To register: (514) 947-0196

All FREE general public seminars are held at 4228-b Blvd St. Jean, DDO

Please call to reserve or email us as space is limited.  If you have reserved a place and canot attend, please let us know so we can open up space to our waiting list!

**Please note, professionals wishing to attend, you are welcome!  A fee is charged for this service to professionals (personal trainers, nutritionists, massotherapists, etc).  We have seminars made for professoinals, please contact us if you are interested,

The more we enlighten the public to fads in the fitness industry, clarify controversies and help people, the more they can help themselves.  Welcome to Montreal Muscle Activation!  It is our pleasure to help people who want to be pain free, want to be stronger and have a better quality of life.

By helping you, it helps you to get to know us.  If every you need us, you will know where we are!

Here are the free seminars running this year:

REGISTRATION REQUIRED - WE NEED TO KNOW HOW MANY OF YOU ARE COMING!!!!

How to Lose Weight: The Rules

Feb 6th, 2012                2:00 - 3:30pm

Stretch 4 Success!

Feb 20th, 2012              2:00 - 3:30 pm

Some stretches harm while others heal.  How to know the difference?  Come and find out why some people say stretch after exercise, others say before exercise, others say never, others say always!  We can clarify all of this for you.

Sciatica got you down?

Sunday, March 27, 2011    4:00 - 5:30pm

How does sciatica happen and what you can do for this horrible pain.

Get Rid of Pain - how come it just will not go away, or goes to my other joints!

Saturday, May 21, 2011  2-3:30pm

Pain radiating down your arm?  Tennis Elbow?  Pain Between your shoulder blades?  Back pain?  Any pain?  You need to meet us.  Most people do not need to stay in this state, and sometimes the answer is quite simple.